Prep Services Include:

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• One of our doulas will come to your home to prep in your own kitchen. 

• We can provide you recipes to choose from that are specifically tailored for your postpartum period or make meals from recipes that you provide

• Lactation support meals/snacks available

• Doulas will provide a grocery list for you prior to home visit and fill your fridge/freezer with readily available meals

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Meal Prep Parties Include:

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• All recipes/labels/printed instructions provided for all participants in your party

• Doulas will email guests and organize your party for you (instructing your guests what ingredients to bring and what to expect at the party)

• Doulas will attend and help host the meal-prep portion of your party, leaving you and your friends with freezers full of yummy meals

• Great addition to baby-showers!!!!

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